Alignment Yoga Online

All levels. Beginners welcome.

Attend the live Zoom class and/or access the recorded class for one week.

Get Your Pass
  • Zoom
  • September 5th to December 14th
  • Tuesdays 11:30am - 12:30pm

Align with Jessica, Alignment Yoga with Jessica on Zoom is a progressive, supported, alignment based yoga practice that offers you clear, accessible teaching.

Learn how to properly build your poses and FEEL the difference of a foundational practice.

Students enjoy expertly curated sequences built to support healthy back, knees and hips.

Classes are structured to both energize and restore.

What You Will Learn

  • Build an at-home practice
  • Maintain healthy back, hips and knees
  • Reinforce positive alignment
  • Restore the nervous system

What you Will Need

  • A computer, smartphone or tablet with Zoom installed
  • A yoga mat
  • Some clear wall space
  • A sturdy chair
  • 1-3 blankets
  • Some clear wall space
  • A yoga strap
Get Your Pass
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"I’ve been practicing daily for the past couple of weeks as opposed to on and off. I cannot get over the improvement I’ve experienced in strength and flexibility."
Sheryl Bell