Alignment Yoga Online

All levels. Beginners welcome.

Attend the live Zoom class and/or access the recorded class for one week.

Align with Jessica, Alignment Yoga with Jessica on Zoom is a progressive, supported, alignment based yoga practice that offers you clear, accessible teaching.

Learn how to properly build your poses and FEEL the difference of a foundational practice.

Students enjoy expertly curated sequences built to support healthy back, knees and hips.

Classes are structured to both energize and restore.

What You Will Learn

What you Will Need

"I’ve been practicing daily for the past couple of weeks as opposed to on and off. I cannot get over the improvement I’ve experienced in strength and flexibility."
Sheryl Bell