All levels. Beginners welcome.
Attend the live Zoom class and/or access the recorded class for one week.
Align with Jessica, Alignment Yoga with Jessica on Zoom is a progressive, supported, alignment based yoga practice that offers you clear, accessible teaching.
Learn how to properly build your poses and FEEL the difference of a foundational practice.
Students enjoy expertly curated sequences built to support healthy back, knees and hips.
Classes are structured to both energize and restore.