In light of the current COVID-19 Protocol I have temporarily suspended all public, private, and in school/children’s classes.
I am launching online Iyengar Yoga Classes to support health and stability in this unprecedented moment in our global history. Yoga is at its essence a practice than enables us to understand and feel the depth of how we are all connected. Iyengar Yoga gives students tools to access yoga progressively with supportive and directive teaching and sequencing. Through asana (yoga postures) we penetrate our bodies, mind and breath and work from the outer body, towards our innermost selves- undoing a lot of unwanted and potentially harmful postural and psycho-emotional habits along the way.
My June live zoom classes are coming to a close June 30th. Link to schedule below to register for the last few classes. Check out my Summer Pass program.
Online Yoga Classes- Live.Tuesdays 9:30 AM – 10:30 AM —–> All levels Iyengar Yoga
Thursdays 9:30 AM – 10:30 AM —–> All levels Iyengar Yoga
Jessica’s Iyengar yoga class is truly inspirational. She is an extremely talented instructor who is always positive, compassionate and motivating. Every detail is well thought out and organized. The classes are informative, fun and great exercise. I am so thrilled to have found this class and look forward to many more!’- Stephanie Lambeck