What is most compelling to me, is helping people become the person they are meant to be- through yoga, unveiling full capacity and authenticity: body, mind and soul. And it’s more of a process of undoing. We are whole, yoga helps us return there. The practise of Iyengar yoga, helps up stay there- and go deeper than we limit ourselves.
I am Jessica Lowry of Align with Jessica. I am a certified Iyengar Yoga Instructor and CAEA professional Actor.
Iyengar Yoga is a practise that teaches yoga thoroughly. It’s practical and accessible for you. Teachers train for a minimum of 4 years and undergo rigorous testing requirements with the understanding that this vast subject deserves time, devotion and practical skills to impart clearly from teacher to YOU!
Don’t hesitate to reach out with any questions and check out more about Iyengar yoga, me and my classes.
Jessica’s Iyengar yoga class is truly inspirational. She is an extremely talented instructor who is always positive, compassionate and motivating. Every detail is well thought out and organized. The classes are informative, fun and great exercise. I am so thrilled to have found this class and look forward to many more!’- Stephanie Lambeck