The Breath of Life
Dates
May 11–15, 2026
Schedule
Mon/Tues/Thurs/Fri 9:45–11:45 am
Wed 1:00–3:00 pm
Venue
Saltair Community Centre
Duration
10+ hours
Investment
$400 – Early Bird Rate
Class Size
Max 15 participants
What You’ll Receive
- A deep, practical knowledge of how breath supports energy, focus, and ease
- Tools to regulate the nervous system and deepen your relationship to breath
- One month access to our Yoga Library
- Recorded workshop integration videos
- All props included
- Experienced, hands-on Iyengar instruction
All levels welcome — each pose individually adapted to support safe, meaningful access to the practice.
