What is most compelling to me, is helping people become the person they are meant to be- unveiling full capacity and authenticity: body, mind and soul. And it’s more of a process of undoing. We are whole, yoga and mindfulness practices help us remember. The practice of Iyengar yoga, helps us stay in the light and present of that knowledge.
Jessica, Align with Jessica
I am a certified Iyengar yoga instructor and a classically trained actor with a cumulative 25 years of training and professional experience in these disciplines. I am also a mother of three powerful and energetic young beings who teach me magnitudes about all above subjects- and their connections.
My creative work focuses on projects that align my yoga practice with embodied expression, creative writing and performance in schools, theatre organizations, arts institutions and for public presentation.