All levels. From beginners to yogis looking to deepen your practise or learn an inversion practise.
I offer private classes out of my home in a clean, intimate studio space in Ladysmith.
These classes will help you build a foundation to continue with a home yoga practise.
This option is great if you are wanting to gradually get aquatinted with yoga and have the support of experienced guidance and care.
Maybe you are feeling nervous about joining a larger class and want to strengthen confidence. Or maybe you just feel called to a one on one experience.
Recommendation is to commit to a minimum of 4 classes.
*4 classes include one curated home practise video to work with at home.